Crossfit Open Workout 18.4 : Björgvin Karl Guðmundsson vs. Scott Panchik

Discover what is the 18.4 workout, relieve the live announcement and get some tips to perform. 18.4 is… The Open workout 18.4 is the fourth event of the 2018 CrossFit Games season, sponsored by Zevia and hosted Thursday the 15th of March inGoodyear, Arizona. Björgvin Karl Guðmundsson and Scott Panchik will crush this workout. 18.4 Workout: 21-15-9 DL…