1 Month Kipping pull-up Programming (eBook)
27.00 €Get your kipping pull-ups in one month with this programming!
- 3 days a week
- 30 minutes per sessions
- All movements explained on videos
Requirements: 3-5 unbroken strict pull-ups
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1 Month Strict pull-up Programming (eBook)
15.00 €Get your 1st strict pull-up in one month!
- 3 sessions a week
- around 30 minutes per sessions
- No level required
- All movements explained on videos
Elite Beanie
18.00 €
Elite Dad hat
19.99 €
HSPU at Home
30.00 €Vos HSPU en 5 semaines sans materiel !
- 3 séances par semaines
- Supports vidéo
- Accessible à tous
Il est recommandé de passer 10 Push ups
